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The perfect tool for analytical runners!
EKG-accurate heart rate displayed in either BPM, percent of max, or HRR
Visual and audible target zone alarms
Easy to read user configurable display with backlight
OwnCal feature counts calories burned during workout
OwnZone assists in automated setup of ideal target zones
Sport Zones provide ability to quickly select and monitor training intensity
Included S1 foot pod enables running speed/pace/distance measurement
Running speed displayed in pace, mph, or kmph
Running cadence and average stride length
Target pace with alarms
Time and distance based interval timer
Speed/pace based target zones
Fitness Test with OwnIndex measures your aerobic/cardiovascular fitness in just 5 minutes and predicts your VO2max
3 heart rate based target zones with audible/visual alarms
Records min/avg/max of heart rate of total exercise and avg/max of each lap
Interval timers
Interval trainer guided workouts
Storage and recall of up to 99 exercise files with summaries
Water resistant to 50m
Includes the new Polar ProTrainer 5.0 software - data download via optional IrDA interface (see below)
Selectable storage interval of 1 sec, 5 sec, 15sec, or 60sec
Dual time zone clock with date and day of week indicator and alarm
Includes watch, WearLink chest transmitter, S1 foot pod, ProTrainer 5 software, and user's manual
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