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The ultimate training tool for the recreational athlete!
EKG accurate heart rate displayed in either bpm or percent of maximum
Average and maximum heart rate of each lap
Average, minimum, and maximum heart rate of each session
Heart rate target zones with audible and visual alarms
Maximum heart rate set by age or Polar Fitness test
Polar OwnCal – calorie expenditure with fat percentage
Polar OwnCode (2.4 GHz W.I.N.D.) - coded transmission
Polar Sport Zones - sport based training zones
Polar Training Benefit - instant feedback after each session
ZoneOptimizer coaches you to train at the right intensity
Running specific features (with optional s3+ stride sensor):
- Average stride length
- Current, average, and maximum cadence
- Training, lap, trip, and total distance
- Running Index gives daily information about your performance level, aerobic fitness and running economy
- Current, average, and maximum Speed/Pace
Improves performance with endurance training programs, downloadable from polarpersonaltrainer.com
Automatic lap recording based on preset distance (with optional sensors)
All lines of display are configurable - customize the data you want
99 training files with summaries
Weekly history and history since last reset
PC or Intel-based Mac compatible data transfer with optional Polar DataLink interface
Compatible with polarpersonaltrainer.com via Polar DataLink (available below)
Light weight (32g) and always ready for use with no need for charging
Up to 8-11 months of battery life from user-replaceable CR2025 battery
KeyLock prevents accidental button presses during training
Full featured 12/24 watch with day/date, dual time zone, and alarm with snooze
Backlit display
Water resistant to 30m
Includes:
- Polar RCX3 training computer
- Polar WearLink®+ W.I.N.D. transmitter
- RCX3 Getting Started Guide
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