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Quicksteps Walking Program & Logbook

Quicksteps Walking Program & Logbook Quantity in Basket:none
Price: $1.99


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Shipping Weight: 0.06 pounds

A fast, simple, and inexpensive way to get walking to better health!
The Bodytronics Quicksteps walking program is the perfect compliment to any pedometer. More than just a 10,000 steps per day program, this program is tailored to your current fitness level, yet is still simple to understand. Based on data collected by the surgeon general, but presented in a simple, easy to understand format.

  • A must have accessory for any pedometer!
  • Fully illustrated 20 page color manual
  • 16 week logbook
  • Steps to miles conversion chart
  • Activity to step conversion guide for popular activities
  • Simple baseline test establishes your beginning step goal..
  • Simple progress chart sets your next goal as each target is met!
  • Compact 3.5"w x 5"t format goes anywhere with you
  • Large type and clear illustrations for easy reading
  • Buy 10 and save! Only $1.49 each!

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